Orthodontic Info

New Year, New Me

Oyster Bay Orthodontics offers helpful tips for oral health in 2019At the start of each new year, we often hear people say, “New year, new me.” But what exactly does that mean? At Oyster Bay Orthodontics, we say “New year, new smile, better hygiene.”

To help you start the new year with a great smile and better oral health, we’ve come up with a list of essentials you will need to achieve this new year’s resolution.

Floss

Simply brushing your teeth does not always get to the hard-to-reach areas. Flossing is one of the most effective ways to prevent cavities, fight bad breath, tartar buildup, gum disease and improve your appearance. Make sure floss is part of your at-home dental care routine in the new year to maintain your bright smile.

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The information provided in this blog is not to be taken as medical advice.

Are You Over-Brushing Your Braces?

Orthodontist Dr. Zohreh Rasouli at Oyster Bay Orthodontics discusses the proper way to brush your teeth while wearing bracesHave you ever had that awkward experience when you drink a cold beverage and immediately feel a sharp pain in your teeth? You’re not alone. In fact, one in eight people has this same problem with tooth sensitivity. So what’s the cause? Believe it or not, tooth sensitivity such as this doesn’t have anything to do with cavities or even braces, the most common cause is brushing with too much force.

The Effects of Brushing Too Hard

Before, during and after undergoing orthodontic treatment, the concept of brushing your teeth regularly was drilled into your brain as the best way to maintain good oral health and hygiene. While some take this advice and brush as recommended (every morning, every night and shortly after each meal), some people translate this to mean that they should be brushing more aggressively. This is NOT the case.

Over-brushing or brushing too aggressively can wear down the protective layers that make up the tooth enamel. Additionally, it can push the gums back further – exposing the dentin layer under the enamel even more. This dentin layer leaves the teeth vulnerable to the nerves underneath that cause pain and discomfort when exposed to hot, cold and acidic foods.

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The information provided in this blog is not to be taken as medical advice.

How to Survive Thanksgiving with Braces

Orthodontist Dr. Zohreh Rasouli at Oyster Bay Orthodontics offers helpful advice for Thanksgiving dinner with bracesIf you’re a fan of food like we are (and really, who isn’t?), then Thanksgiving just might be one of your favorite holidays. Not only do you get to spend time with the ones you love, but you can also eat all the foods you might not get to eat as often.

So how do you enjoy the same joys of Thanksgiving while wearing your braces? To help you navigate the serving tables at your Thanksgiving gatherings this year, we at Oyster Bay Orthodontics have a few tips for getting through all three courses.

Starters & Appetizers

Typically, while you’re waiting for guests to arrive or dinner to start, appetizers are brought out to keep you satisfied until the entrees were ready. While many common appetizers may not be good to consume with braces on, there are still quite a few options still open to you. To make it even easier, we’ve created two short lists to follow:

  • Appetizer Do’s: cheese chunks or slices, salami or pepperoni slices, soft dips with bread, meatballs or cocktail weenies in sauce.
  • Appetizer Don’ts: crunchy raw vegetables, chips, popcorn and nuts.

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The information provided in this blog is not to be taken as medical advice.

5 Tips for Going Back to School with Braces

5 Tips for Going Back to School with Braces at Oyster Bay Orthodontics in Oyster Bay NYBummed out that summer is almost over? At Oyster Bay Orthodontics in Oyster Bay, NY, we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile. When done right, good oral care maintenance could lead you all the way to next summer and beyond.

Here are five helpful reminders to kick off the fall session with clean teeth and a happy mouth:

  1. Follow the 2×2 Rule
  2. Avoid Crunchy and Sticky Foods
  3. Drink Lots of Water
  4. Plan Your Meals and Snacks
  5. Bring a Braces Care Kit

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The information provided in this blog is not to be taken as medical advice.

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